Too much drinking, too little sleeping, and too much driving over the last three days did little to help my power this morning. Or my sense of humor. Once again, I have nothing clever to say.
Crossfit Total: Sum of the best of three attempts of . . .
Back squat: 225/235(M)/235(M)
Shoulder press: 125(M)/125(M)/120(M)
Deadlift: 255/275/285(PR)
FAILURE.
Monday, June 29, 2009
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stop trying to be clever and just be richie! sun valley this weekend?
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