I've been trying to eat "right." No sugars, lots of lean protein, moderate amounts of whole grains. And what has that gotten me? A trip to the fucking tailor. My waist has lost an inch -- an inch I probably wanted to keep.
My strength keeps going up, for which I am grateful, but I wonder how much better I'd be doing if I ate A LOT more. Hell, it's worth a try, so for lunch I'll have a nice tuna salad sandwich -- that's right, you Zone fuckers, with mayo -- and I think I'll wash it down with a nice prime rib smoothie. Mmmmmm.
WOD: 10 rounds for time of
10 wall ball @ 20 lbs
10 toes to bar
29:20 -- Slooooow. Alex suspects I did 12 rounds instead of 10. Fine -- that's my excuse.
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Yeah, dude. Eat up.
ReplyDeleteOnly by eating like Grant, will you get strong like Grant.
ReplyDelete12 rounds is being modest
ReplyDeleteWhich isn't necessarily saying very much.
ReplyDelete