WOD:
21 back squats
250m row
15 back squats
250m row
9 back squats
250m row
250m row
24:34 (185lbs for the first 28 squats, 165lbs for the rest)
Sometimes it's nice to have been a climber. And to be tall.
/uhp-er lev-uhl guhm'bee/ [n.] a person capable of isolated moments of athletic brilliance who more frequently exhibits little coordination and commits acts of minor but conspicuous stupidity
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