Strength day. No new PR, but I didn't lose any ground either. I'll take it.
WOD:
Front squats.
3 x 135, 3 x 155, 3 x 175, 1 x 185 (gumby), 3 x 185, 3 x 180, 3 x 180
then
Run, 2 miles-ish.
Running feels foreign right now; my legs definitely do not feel "light." Thankfully, the Steeplechase is over two months away. I'll get there.
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