The List of Things That Should Never Be Done Again. I arrived at the gym with a bounce in my step. I left limping, with hands that won't work, and a little uncertain as to what day it is. What the hell just happened?
WOD: "Eva"
5 rounds for time
800m run
30 kettle bell swings (70lbs)
30 pull ups
1 hour 9 minutes-ish rx'd
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way to get through that one, man. It's a grueler. And I don't think that's a real word.
ReplyDeleteNo joke. I yelped like a puppy when the water hit my hands this morning.
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