WOD:
100 24" box jumps
50 135lb deadlifts
40 wipers (95lb)
60 grasshoppers
50 KB squat clean and jerks (35lb) (25 each arm)
32:55
Ahhhhh. Much better.
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/uhp-er lev-uhl guhm'bee/ [n.] a person capable of isolated moments of athletic brilliance who more frequently exhibits little coordination and commits acts of minor but conspicuous stupidity
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