I got smoked this morning. The Scientist did his best to keep me rolling -- "just pick it up, get the first one done." It definitely helped, but I still lost the mental game in the last 5 minutes and s-l-o-w-e-d w-a-y d-o-w-n.
WOD: As many rounds as possible in 20 minutes of:
10 Thrusters (75lbs)
10 Sumo Deadlift High Pulls (75lbs)
10 Box jumps (24")
6 rounds + 7 thrusters rx'd
Phew. It's nice to have that over with.
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Yeah dude, that one was a will-breaker.
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